A group to learn about and explore burnout as it relates to Autism and ADHD

While not yet well recognized, information and knowledge about Autistic and ADHD burnout is emerging. What we know is that when Autistic and ADHDers experience burnout, it has different qualities and needs different care for healing. 

Join us for a 6-week series in which we explore:

✓ What Autistic/ADHD burnout is

✓ What to do to help, and what to not do in order to start feeling better

✓ Begin to explore life patterns and changes that can lead to feeling better

✓ Gain validation and support from folks who get it